100NO 51: Supplements for the Brain, Mind & Body Pt1
In the first of this three part series on brain supplements, Damian and Marcus drill down on Vitamin D and Vitamin C. Particularly for Vitamin D, there is a lot of confusion around sun exposure, sunscreen and then supplementation of Vitamin D. In addition, some people are being prescribed Vitamin D that they aren’t actually Listen In The post 100NO 51: Supplements for the Brain, Mind & Body Pt1 appeared first on The Wellness Couch.
The skinny
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