Latest / Healthy Living by Willow Creek Springs
Saying No Is A Healthy Choice with Erin Wilkins
Send us Fan MailThe fastest way to burn out is to confuse compassion with unlimited access. We sit down with returning guest Erin Wilkins to talk about what happens when caregivers, healers, and helpers give so much away that they’re left depleted, foggy, and running on fumes and why “no” can be one of the healthiest choices you ever make.We dig into the real-life mechanics of sustainable helping: reciprocity, boundaries, and the uncomfortable truth that people often treat your work as valuable only after you do. Joe shares lessons from running a nonprofit and hosting retreats at a healing…
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