Latest / Isn't She Powerful | Stop Food Noise & Sugar Cravings
Binge eating 101: Why It Happens and How to Make It Stop
Send us Fan MailHave you ever felt like you just couldn't stop eating?Maybe it starts with "just one cookie," but suddenly you've eaten half the package. Or you tell yourself you'll only have a small bowl of ice cream, only to find yourself scraping the bottom of the container. Afterwards comes the guilt, the shame, and the promise that tomorrow you'll "be better."If that sounds familiar, you're not alone.In this episode, we're having an honest conversation about binge eating. What it actually is, why it happens, and why it has very little to do with willpower. I'll help you understand the…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.