雅思口语Part 1：今日待办事项，请查收

雅思口语角 · Mar 18, 2025 · 4m

本期重点词汇和表达：night owl：夜猫子，形容习惯在夜晚活动、晚睡的人，“I’m a night owl, so I often go to bed late”，形象地表明个人的作息习惯。 keep someone up：阻止某人入睡，工作和社交媒体等因素导致无法按时睡觉，“My work and social media distractions often keep me up”，解释晚睡的原因。 stay up：熬夜，强调晚上不睡觉，持续保持清醒状态，“Even though I know better, I usually end up staying up past the midnight”，描述晚睡的行为。 distraction：干扰因素，工作邮件、有趣的节目等都属于影响早睡的干扰因素，“There were often distractions like work emails or an interesting shows that kept me up”，突出阻碍作息调整的外界因素。 one's mind races with thoughts：思绪万千，大脑中不断涌现各种想法，导致难以入睡，“Also, my mind would sometimes race with thoughts, making it hard to fall asleep…