Latest / The Consistency Project
on the Paleo Diet and the Ancestral Fallacy
>> SIGN-UP FOR THE EMAIL LIST << Get more info on the #800gChallenge®, Lazy Macros®, gym challenges, my masterclass – and more at https://optimizemenutrition.com/ — What is the Paleo Diet and does it live up to the popularity it's seen over the last ten years? To answer, we’re talking about dietary neuroticism, feeding our DNA, the glycemic index, and much more. — Full show notes can be found here. About the Show The Consistency Project aims to simplify nutrition, health, and well-being by breaking down the concepts and actions we can all take to live fuller, more functional lives. About EC…
The skinny
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