Latest / The Feel Good Club for Ambitious Moms of Neurodivergent Kids
Stuck in Survival Mode: A Working Mom's Wake Up Call
This episode offers inspiring guidance for working moms in survival mode, emphasizing the power of connecting with your future self, understanding your current state, and taking actionable steps towards a bold vision. Led by Tia Graham, a happiness expert, it provides practical tools to transform stress into strength and create a fulfilling life.Chapters00:00 Introduction to the episode and the importance of connecting with your future self01:28 The reality of survival mode and its impact on working moms02:17 Neuroplasticity and neurogenesis: the science of change03:13 Speaking your truth to…
The skinny
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