Physical, mental and sprititual health with Benny Legacy (ep.49)
Y'all missed the interviews? Here is another amazing one with Benny Legacy! Personal Trainer and overall great person who teaches us how to get healthier on all levels!!! We cover: - Mental health - Weight loss - Nutrition - Fitness journey - Men's hormonal health - Steroids - Gym culture If you are interested in her services or want to contact him, check out his Instagram here :) As always Patreon members get early access to this pod (and other content) for 5$ a month, less than starbucks coffee. Enjoy
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.