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Hasty Treat - Stretching For Developers with Scott
In this Hasty Treat, Scott and Wes talk about stretching for developers — techniques, misconceptions, and how to feel better. LogRocket - Sponsor LogRocket lets you replay what users do on your site, helping you reproduce bugs and fix issues faster. It’s an exception tracker, a session re-player and a performance monitor. Get 14 days free at logrocket.com/syntax. Show Notes 03:21 - Devs do the following Head forward looking at screen Shoulders forward Sitting a lot Weak core Carpel tunnel from typing 06:02 - Stretching misconceptions Static holds Dynamic controlled movements first and…
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