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Why Motherhood Feels So Hard (Even When You Love Your Kids) | Mom Burnout & Identity Loss
Send us Fan MailIn this episode, Charlie gets honest about the parts of motherhood no one prepares you for: the bone-deep exhaustion, the guilt of wanting five minutes alone, and the shock of realising you don't recognise yourself anymore. What we cover:* Why loving your kids doesn't automatically refill your cup* The guilt that comes with wanting space (and why it's completely normal)* The "identity split" — losing yourself between who you were and who you are now* How to reconnect with yourself without choosing between being a good mum and being you Resources mentioned:* Back to Me —…
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