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Friday's w/ Dan #3
Send us Fan MailThis week on Fridays w/ Dan, we slow down and take a breath together. From the quiet meaning of Valentine’s Day to the emotional punch of the Olympics, this episode is all about presence, resilience, and the moments that remind us who we are.I share a powerful boiling‑water analogy from my conversation with David McKee — a simple, human way to understand emotional regulation that’s been sitting with me all week. We talk about what it means to show up on the days when the water is boiling, and how cooling the moment brings us back to ourselves. David also has a new single…
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