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Beneath the Behavior - Episode Five

Can compassion help us see a painful situation more clearly?In this episode of Beneath the Behavior, we examine how hurt can create an emotional fog that causes us to take another person’s actions as a verdict on our worth. Compassion helps widen our perspective, while clarity helps us decide what the situation requires.Compassion does not ask us to ignore harmful behavior, abandon our needs, or accept unhealthy patterns. It helps us consider what may be happening beneath another person’s reaction so we can respond thoughtfully rather than being controlled by raw emotion.We also explore the…

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