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Let's Talk Sleep! Newborn Sleep, Your Sleep and the Lack of Sleep
Send us Fan MailCharlie dives deep into one of the most Googled topics in motherhood: sleep. From what newborn sleep actually looks like (spoiler: it's not what you expect) to the 4-month sleep regression, she shares what she learned across five babies. This episode covers sleep safety essentials, practical survival tips for exhausted mums, and how to cope when you're running on empty — without the judgement. What You'll Learn* What newborn sleep really looks like and why your baby isn't broken* How to help with day-night confusion in the early weeks* The key sleep safety guidelines every…
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