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Episode 9: Find Your Why (And Why It's the Only Thing That Matters)

You know what to do. You know how to do it. But you still don't do it. Why? Because you don't know your why. You've read the articles, watched the videos, tried the meal plans. You start strong, then you fall off. You're inconsistent. You make excuses. You quit. Here's the truth: it's not because you don't know what or how. It's because you don't know why. In this episode, I break down Simon Sinek's Golden Circle and show you why most people skip the most important part; the why. I'll walk you through the "onion analogy" (yes, from Shrek) and explain why "I want to lose weight" isn't deep…

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