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318: How to grow your own food & the power of superweeds | Daphne Miller, M.D.
Daphne Miller, M.D.: “We should stop embracing the idea of superfoods, things that are going to magically keep us healthy.” Miller, a family physician and science journalist, joins mbg co-CEO, to discuss the easiest foods to grow yourself that pack in nutrients, plus: - How to create a pocket garden - How to know if your soil is good or bad - The best superweeds to add to your diet - How to get the most nutrient bang for your buck - The most common eco-conscious errors shoppers make Referenced in the episode: - Miller's book, The Jungle Effect. - Rural and agriculture writer Sarah Mock's…
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