Latest / Heartbreak to Wholeness: Untangling the Mindf*ck of Narcissistic Relationships & Trauma Bonds With A Narcissist
143. Why Father's Day Grief Hits Even Though You Know You're Better Off Without Your Ex
Are you spending Father's Day holding it together for your kids — while quietly grieving the family you thought you'd have?If you're co-parenting with a narcissist, Father's Day is a yearly reminder of the teammate you never got, the inside jokes that never happened, and the family vacations that existed only in your head.You didn't sign up for this. And it hurts in a way that's hard to explain to people who haven't lived it.This episode will give you:Permission to grieve who he is even when you know you're better off without himSimple, doable ways to honor your emotions this weekend that…
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