Why Fasting Makes Bile Reflux Worse
The bland food rules you grew up with are being formally retired, and the mechanism behind a stomach bug explains why. But there's a second layer: for anyone living with bile reflux gastritis after gallbladder removal, fasting does something specific and unpleasant. This episode works through what viral gastroenteritis actually does to the body, why BRAT is no longer recommended, what to eat instead, and why an empty stomach lets bile pool with nothing to buffer it. Episode 5452 — myweirdprompts.com/n/5452 (permanent short link: myweirdprompts.com/701341)
The skinny
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