
Why You're Up at 2AM (And It's Not Just Hot Flashes)
This episode goes deep on three menopause symptoms that rarely get named, let alone explained: nocturia (nighttime urination), coronary microvascular dysfunction, and the estrogen-histamine connection behind mystery allergic reactions and anxiety. Each one has a real hormonal mechanism — and each one gets missed or misattributed more often than it should. Key Takeaways: • Nocturia — waking one or more times per night to urinate — is common in postmenopausal women and driven by multiple hormonal and anatomical changes, not just fluid intake or aging. • Coronary microvascular dysfunction causes…
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