Season Finale: Navigating Triggers & Crafting Your Coping Toolkit
As Season 3 comes to an end, so does 2023. Jenni and Suze reflect on how the approaching holiday season and new year can bring challenges. They suggest it's a perfect time to observe ourselves and reduce the chances of reacting impulsively and regretting it. They presented questions to ask and a simple acronym to help themselves and listeners remember to observe themselves more than they observe others. They explained their concept of PAUSE, describing the meaning of each letter of the word. Find their handy tools to PAUSE at www.insightmaximizers.com/handouts. Download the graphic to your…
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