Latest / Heartbreak to Wholeness: Untangling the Mindf*ck of Narcissistic Relationships & Trauma Bonds With A Narcissist

16. Oops, I Survived + Forgave Myself After Narcissistic Abuse With Kate Nelson
*Trigger warning 🚨! This episode contains information around miscarriage and abuse that may be hard to hear. If this is sensitive for you, please skip past minutes 16-19.How do you meet your past self with compassion as you begin to realize what was really happening in your relationship? How do you stop the narratives that your ex used to say about you from becoming your truth and truly heal?Kate Nelson is a Mental Health Professional and Certified Yoga Instructor and true freaking survivor. She courageously shares with us not only about her journey through miscarriage, abuse, and a total…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.