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Gather At The Well: The Power of the Pause - 3 R’s of Recovery - Lindsey Fuller
Have you ever wondered how pausing life for a moment can truly transform your well-being? 💫Welcoming you back to the series, we begin with Lindsey sharing her heartfelt journey through a recent micro-sabbatical and how intentional breaks can be a powerful tool for recovery and wellness. She introduces the transformative “three Rs” of recovery: Rest, Restoration, and Right-Sizing the Mental Load 🌿Lindsey reminds us that caring for our whole selves—mind and body—is essential. By opening up about her own struggles with burnout and the breakthroughs she’s experienced, she offers practical tips…
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