skinny.

Latest / 24/7 Self Affirmations and Meditations

I Make Space For Myself

# I Make Space For Myself **Episode 93 — I Make Space For Myself** Today, we practice making space. Not space in a room or a calendar — space inside yourself. Space to feel, to think, to need, to grow, to rest. You do not have to squeeze yourself into a space that is too small. You are allowed to take up room in this world. ━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━ SHOW NOTES ━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━ TIMESTAMPS [00:00] Opening — The Gift of Making Space [01:46] Settling In — Releasing Compression [04:08] Affirmations Part 1 — Space for Feelings, Needs, and Growth [06:12]…

The skinny

The skinny isn't ready yet — notes appear once the transcript is processed.