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1383: Get to the Root of Work Stress by Leo Babauta of Zen Habits on Work-Life Balance
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 1383: Stress is a common experience for anyone working in various fields, but Leo Babauta from Zen Habits explains that much of this stress stems from our attachment to ideals. By recognizing our unrealistic expectations and learning to embrace life's uncertainties, we can reduce stress and find peace in the present moment. Read along with the original article(s) here: https://zenhabits.net/workstress/ Quotes to ponder: "This ideal is not…
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