Latest / Thought Experiment Called Life - Mindset, Resilience, Creativity, and Intentional Living
Holiday Survival Guide for Sensitive Souls - Part I
The holidays bring up everything... nostalgia, grief, joy, overwhelm, and the inner child expecting “the most magical Christmas ever.” I’ve had my own complicated history with this season (yes, I once wrote a very choice word Christmas song for those who are not loving the holiday season 😅 https://youtu.be/90FdyjmTkSg?si=fipB8K5ZBXej3D8U).So I’m sharing the tools and mindsets that have helped me navigate December as a sensitive, neurodivergent human:✨ giving yourself transition time✨ grounding mantras✨ choosing what really matters✨ saying “no” with love✨ therapy when needed✨ giving yourself…
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