172 | How to Learn Anything!
It's never too late to learn something new! Learning and teaching are inherently linked, so we spend some time reviewing the best most-evidence based strategies for teaching new skills, learning new skills, and how to practice. This can be summarized as: Break the new skill into smaller component skills, build fluency at component skills, have some self-reward system in place, have someone hold you accountable, track your progress, and practice practice practice.Links for Today: https://www.bbc.com/future/article/20170828-the-amazing-fertility-of-the-older-mind (story of 90-year-old who went…
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