How Seeing The Goodness In Others Can Change How You See Yourself & The World (mental health listening p.5) [66]

Joy Lab | strengthen your mental health with the science of joy · Jul 5, 2023 · 1m

In this episode, we're exploring our element of curiosity alongside the fourth aspect of deep listening which is "seeing the goodness in others." And even though this aspect may sound subtle, the impact is profound. Not only does "seeing the goodness in others" support our own deep listening, but it feeds how we see ourselves, and the way we see the world. About: The Joy Lab Podcast is an Ambie-nominated podcast that blends science and soul to help you cope better with stress, anxiety, and depression. It's hosted by integrative psychiatrist Dr. Henry Emmons and holistic mental health…