True Transformation with Josiah Novak
Getting healthy is the #1 New Year's resolution, but most of us get sidetracked from our goals before January is even through. Today fitness coach and father of two, Josiah Novak, tells us how to go from "Dadbod to Greek God" and still enjoy a pizza every now and then. For the show notes and links to The Dad's Edge Health and Fitness Mastermind, click HERE.
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.