Episode 80: 9 Proven Practices to Overcome Stress
Sue Bethanis hosts consultant, coach, personal development expert, and author Ashish Kothari to discuss his new book, Hardwired for Happiness: 9 Proven Practices to Overcome Stress and Live Your Best Life.Ashish Kothari is the Founder of Happiness Squad, a company focused on helping individuals and organizations unleash the power of happiness to achieve their full potential. As a partner in McKinsey’s Leadership Practice, Ashish served as the Co-Dean for the Centered Leadership and Adaptability & Resilience programs. He combines over two decades of consulting experience with formal training…
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