Latest / Isn't She Powerful | Stop Food Noise & Sugar Cravings
Ditch the Guilt and Decode Your Cravings with Kelsey Sorenson of Educate and Rejuvenate
Send us Fan MailEver feel like food has way too much control over your day? In this episode, Laura is being interviewed live on the Educate & Rejuvenate Podcast talking about cravings and how to take back your control with food.We’re breaking down: ✔️ The two types of cravings (and how to tell them apart in the moment) ✔️ The surprising connection between your schedule and your snack habits ✔️ The truth about why so many teachers feel out of control with food ✔️ How awareness alone can start to change everythingLaura is speaking this summer at the Educate & Rejuvenate Conference and gives us…
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