Latest / The Next Podcast: Moving Forward with Grief and Loss
Episode 57: More Than My Grief
What if grief is shaping you… but not defining you?In this episode of The NEXT Podcast, Jay Cookingham reflects on a tension he’s been wrestling with even after years of walking through loss, hosting a grief podcast, and helping others navigate sorrow—he doesn’t want to be known as “the grief guy.”Because grief may be part of his story… but it is not his identity.Jay shares honestly about what it means to be refined by grief rather than defined by it. He explores the difference between labels and transformation, the sacred role of lament, and the ongoing process of letting go—not of love, but…
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