The Weightlifting Mistakes You Don't Even Know You're Making | Snatch Chat 36
Episode 36 is a rapid fire Q&A. Coach Oates answers 10 questions from clients and the community: building the confidence to drop under the snatch, stopping your hips shooting up out of the front squat and clean, when to actually start using a belt, why chasing first pull speed wrecks your bar path, fixing low elbows in the front rack, and the real reason technically solid lifters stop progressing.The theme running through it all is finding the root cause a coach would spot in seconds, instead of guessing your way through YouTube for years.Ready to stop guessing?▶ Grab 21IN21, my top 21 free…
The skinny
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