Latest / Isn't She Powerful | Stop Food Noise & Sugar Cravings
The Impact of Strong Relationships and Mental Health on Our Physical Health with Chrystale Cigainero
Send us Fan MailIn this episode, Laura is joined by the founder of Greetings From Oliver, Chrystale Cigainero. Laura and Chrystale chat about the impact of mental health, how to strengthen our mental health, and the impact of interpersonal connection on our mental and physical health. KEY TAKEAWAYS: How relationships with our friends impacts our mental healthThe connection between mental health and physical healthThe best strategies for making those around us feel lovedTo download the Free Building Balanced Meals eBook, CLICK HERE. Learn more about Chrystale and Greetings From…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.