Latest / The Daily Discipline from Project MNDST

Episode 110: Kaizen: The Power of Almost-Too-Small-to-Fail
Today's episode teaches kaizen — the Japanese principle of continuous improvement, rooted in the Toyota Production System — and how changes almost too small to fail are the ones that actually compound into lasting results. From Toyota's factory floor to British Cycling's eight gold medals, the lesson is the same: small is what stacks. Today's action is simple: pick one thing you want to improve and give it two minutes, right after something you already do every morning. Key Topics: kaizen, continuous improvement, marginal gains, habit formation, action and agency, consistency, behavior change…
The skinny
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