Time Zone Adaptation Techniques - Ep97

Cycling in Alignment with Colby Pearce · Dec 24, 2022 · 1h 7m

Time Zone Adaptation Techniques - Ep97 This episode is about adapting to time zones. I share my wisdom after many years of hard earned lessons during travel to and from many bike races. Commercial airline flight is not a thing that humans have evolved to do, but many of us do it all the time. “For a man or woman with a why, there is a how”. We chose to fly to visit family, attend races or events, or just to explore new places. I would never say that flying is a healthy thing for a human to do but there are techniques we can apply that will help us negotiate the process with less friction. In…