Latest / Isn't She Powerful | Stop Food Noise & Sugar Cravings
The Moment I Realized My Relationship with Food Was Healing
Send us Fan MailWhat if the proof that your relationship with food is healing doesn’t look like a big transformation?What if it’s one tiny moment that makes you stop and think, “Wait… I would have NEVER done that before.”In this episode, I’m sharing a couple of stories from when my relationship with food was really broken (moments when food controlled my thoughts, my choices, and honestly, way too much of my life).But then I’m sharing the first moment when I realized something was actually changing.It wasn’t dramatic. I didn’t wake up one day and suddenly have a perfect relationship with…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.