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2397: Helping Our Children Feel Less Stressed and Worried About Their Future by Allison Carmen on Reducing Anxiety
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2397: Allison Carmen explores strategies for reducing anxiety in children who feel overwhelmed about their future. She emphasizes the importance of teaching them to focus on the present, encouraging curiosity over certainty, and building resilience to adapt to life’s uncertainties. These practices can empower children to feel more secure and hopeful about what's ahead. Read along with the original article(s) here…
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