Latest / 60 Seconds of Hope with Horace McMillon

Don’t Be Perfect. Be Better Consistently
Send us Fan MailDon’t Be Perfect. Be Better Consistently. - Horace McMillonOver the past 17 months I have eliminated 100 pounds of weight and I have maintained my new weight. Before starting the process I was on medication for high blood pressure, diabetes, and high cholesterol. Under medical supervision, I’ve since been able come off all medications. After consulting with a nutritionist, I went on a daily calorie count. And committed to drinking at least 64 ounces of water per day. No one would consider me a healthy eater. But I am eating better. I still eat out. I still eat fast food. I…
The skinny
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