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A Conversation with Brendan Housler: Bits and Pieces about Bicycle Practice - Ep163
A Conversation with Brendan Housler: Bits and Pieces about Bicycle Practice - Ep163 This is a conversation with Brendan Housler of EVOQ.BIKE. It’s a friendly game of verbal ping pong in which we discuss many topics that seem to bounce around in cycling at the moment. These include what FTP is, the challenges with ERG mode when indoor training, how group rides impact your training program, and figuring out whether a rider might benefit from more aerobic or more glycolytic work in their program. I hope you enjoy this conversation as we dissect these topics. Disclaimer: my opinions tend to be…
The skinny
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