The hidden nervous system signal of “You’re too much right now.”: what “calm down” actually asks of the brain
Many of us have heard, or said, the words “calm down”. We use it as a way to try to help someone who is dysregulated. But lets take a look at what "calm down" actually asks of the brain. ... READ MORE The post The hidden nervous system signal of “You’re too much right now.”: what “calm down” actually asks of the brain appeared first on StefanieFaye.
The skinny
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