Managing hormonal balance for a better life with Lorraine Maita, MD and Heather Gray FDN-P
Episode 59: Dr. Lorraine Maita is a triple board-certified physician, award-winning author, and in-demand speaker whose programs have improved life for over 120,000 people. Dr. Maita’s life journey has taken her from the urgency of the hospital ER to the more subtle process of continuing to enjoy a stress-free and healthy life as the years go by. Dr. Maita focuses on managing hormone levels as the key to boundless energy, stable moods, a lean body, and a sharp, clear mind. She explains how estrogen metabolism and liver function play a critical role in maintaining hormonal balance; reducing…
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