Latest / Mindful You / The Journey Of Self Discovery: From Ego to Spirituality, Awakening, Happiness and Passion With Angie Langley

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The Journey Of Self Discovery: From Ego to Spirituality, Awakening, Happiness and Passion With Angie Langley · Mindful You

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  Alan Carroll: Welcome to the mindful U podcast. My name is
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  Alan Carroll. And I'll be your host. Today's guest, Angie
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  Langley is a spiritual transformation coach who has
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  been involved in healing, both from an intuitive type of
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  healing, a energy healing, and even a trauma healing for many
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  years. And she's here today to share her experiences, and share
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  some of the techniques that you can use to heal and relax and
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  calm the energy down. And so you're able to be more mindful
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  and more present in the moment. So please welcome Angie to the
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  mindful you podcast. Well, let's talk a little bit about your
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  spirituality because mindfulness you is about spirituality.
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  Because we say that spirituality is that space of consciousness
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  beyond the physical world, and most people are in the physical
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  world. And so how do you get from the physical world to that
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  spiritual world? That's the path, and you've been on that
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  path. So my audience would like to know, how you how you made it
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  from that ego identity, this side of the bridge to that side
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  of the bridge?
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  Angie Langley: Well, I don't have much of an ego anymore.
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  Alan Carroll: That's good. I made your foreign the bridge.
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  That's good. Yes. Well,
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  Angie Langley: it was quite a battle. But I have control now.
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  And that is one of the things that I teach people to sell. But
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  to go from being a human to be in spiritual, um, it's quite a
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  journey. It's not something I mean, I know some people say,
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  you know, it's like, it just happened like this. To a woman
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  one time she said, she got high, and that's how she had her
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  spiritual awakening. And I was like, Oh, well, it wasn't that
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  easy for me. But, um, but when I was a kid, when I was a
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  teenager, I always knew I was different. And I could hear my
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  name being called sometimes, and nobody was there. And I would go
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  to people's houses that I've never been to before. But I just
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  knew that I was there before. You know what I mean? Yeah. So,
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  of course, being a teenager, I mean, who do you tell way back
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  then? Right. And so I blocked it, blocked everything. And, but
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  I know, my guides have been around me all the time. And they
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  do talk to me. Um, I had a car accident one time. And about
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  five minutes before we had this accident. This was like before
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  we had to wear seatbelts. Sure. Yeah, they were they weren't
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  mandatory then. So yeah, I heard this voice saying, and it wasn't
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  in my head. It was there here. Yeah. said Get your seatbelt on
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  blue. And I was like, whooping the seatbelt on? I mean, I'm
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  only going to my grandma, she lives down the road two miles,
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  right. Like, why would I go there? And then I heard get just
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  fell on this. And I'm like, okay. Come on. And just as I get
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  my seatbelt on, we're the head on collision. I wouldn't be here
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  today, if it wasn't for them. Yeah, so I've had quite a few
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  near death experiences. So yeah.
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  Alan Carroll: So that voice that guidance is definitely something
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  that most people don't don't have. I've not seen anybody.
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  Action say that. However, it's not common, that that people are
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  connected with that transcendent dimension of consciousness,
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  which can see things in a timeless place that everything's
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  happening at once and I see the car is going to be hidden. And
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  listen, listen, you know, you got to do something. And Jake,
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  you got you got to put the seatbelt and then to say it
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  twice. And the second time really makes you a believer.
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  Angie Langley: Yes, yes. Um, yeah, I've had, um, I don't
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  know, they, I have them on their toes. Let's just say they did
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  again. I have my Spirit Guides. There. They're on their toes.
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  Yeah. Yeah. I've had I fallen asleep driving one day. And I've
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  heard wake up. And I was like what? Like this and here I am
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  like this close to the ditch. Yeah. So it's, it's, they look
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  after me. So there is a higher
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  Alan Carroll: or higher consciousness and you offer
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  programs, you offer guidance, you offer coaching in order to
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  support people in experiencing those other dimensions of
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  consciousness.
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  Angie Langley: Well, what I do is, I'm a happiness expert. And
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  I specialize in intuitive healing, energy healing, and
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  trauma healing. So what I do is I help professional women who
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  have faced trauma and loss every time they turn around, how to
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  have an amazing breakthrough into their happiness. So they
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  can magnetize the light, they always want it without falling
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  into that old sadness again. So, and some of the women that I
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  work with have been in therapy, and I've had other modalities,
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  and they just get to a certain point. But they, they're stuck
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  there. So they come to me, and I show them how to be in touch
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  with the laws of the universe. How to, sorry, how to magnetize
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  how to, you know, shed their darkness so they can shine their
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  light so they can use the law of attraction to get the things
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  that they want?
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  Alan Carroll: That's great. That's great. I found that Do
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  you have a practice that you do a meditation practice or a
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  mindfulness practice that you have incorporated into your
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  daily practice daily life?
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  Angie Langley: I do. Um, I have a Facebook group of amazing
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  women. And and I have a ultimate happiness blueprint.
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  Alan Carroll: What does that mean? Can I show you what it is?
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  Sure, absolutely, please.
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  Angie Langley: So it's just there. This is the blueprint.
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  Yeah, there's three levels. There's the triage, the tools
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  transform. And each level, there are three steps. So we have
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  assessment, alignment, and awakening for the triage. So let
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  me explain a little bit
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  Alan Carroll: awakening. I like awakening to talk about the
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  awakening process.
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  Angie Langley: The Awakening is becoming aware of what is
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  holding you back. Do you procrastinate sometimes? You
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  bet. Do you kind of doubt yourself sometimes? Sure. Yeah.
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  Well, in the awakening stage, we get rid of all that.
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  Alan Carroll: It goes away. Yeah. So I don't procrastinate
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  anymore. I work harder.
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  Angie Langley: No, you're just more aware of what's holding you
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  back. Like if there's something that you absolutely want to do.
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  Okay. Like today. This was my first pod a palooza. And, of
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  course, I was kind of nervous, you know, because I didn't know
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  what to expect. And it was kind of like, oh, do I really need to
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  do this? Like, maybe I should go here? Or maybe I should go do
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  something else. And I'm thinking No, sure. No, I'm doing this. I
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  signed up for it. I'm doing. So yeah.
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  Alan Carroll: So awakening is becoming aware of the thoughts
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  that you're thinking about the situation that you're in? Yeah.
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  Okay. Yeah. And then we go to the next step,
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  Angie Langley: which is all of the tools. So we educate, where
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  are we, where are we, we educate, and we experiment, and
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  we elevate. So I give you all the tools to release all of that
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  trauma, all that loss, all that darkness.
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  Alan Carroll: What would be an example of a tool that you would
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  that you would give some money to us?
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  Angie Langley: Do you have a toolbox? You bet. So what is the
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  tool that you have in your toolbox?
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  Alan Carroll: I have a screwdriver.
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  Angie Langley: Okay. So with the screwdriver, you're tightening
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  things up, right? That's right. So a lot of people who have
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  trauma, their thoughts are scattered everywhere. So we
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  grabbed that screwdriver, and we're tightening up all those
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  loose thoughts. so they can focus on one thing.
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  Alan Carroll: Okay, so that would be an example of a tool
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  that would allow you to focus your attention and not be
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  distracted. Yes. Okay, cool. Let's go to the third step.
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  Transformation, I think it was wasn't it transform, transform,
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  Angie Langley: that's where all the magic begins to transform is
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  the buffer, the barrier and the boundaries. So when you get up
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  here, you don't have all that darkness, all that trauma, all
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  that baggage is gone. So up here is where we come into our power.
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  Like in the buffer, we notice all the things that are changing
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  inside of us, you know, we're more confident, we're more
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  powerful, we're more decisive. And then we shining our light
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  even more so that we start attracting the things that we
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  want in our lives. So the barrier like if you want more
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  money, no, money is gonna come to you. More opportunities are
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  going to come to you. And all that struggle and worry, it's
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  gonna go away. And then once we get to two or this point, right,
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  we can do some strong boundaries. So when you're
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  there, so you don't go back to the triage.
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  Alan Carroll: Strong boundaries means things you can do to
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  reinforce the tools that you're using over time so that you
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  don't lose the muscle.
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  Angie Langley: Yes. Oh,
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  Alan Carroll: cool. Well, that's very nice. And so I liked the
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  idea of the happiness you talked about happiness expert.
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  Happiness seems to be fleeting, seems to be sometimes I'm happy
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  sometimes I'm not happy. And, and it seems like I would always
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  want to be happy, what if I could choose, I always choose to
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  be happy. And yet times I'm not, I'm not happy. And so I think it
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  would be great to talk a little bit about happiness, and how you
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  define the start with a definition of how you define
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  happiness.
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  Angie Langley: I define happiness is living the life you
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  always want it to be healthy, and strong. And having your own
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  control of your own decisions. Because a lot of people who
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  aren't happy, um, they're sick, they're depressed, they have
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  autoimmune diseases, they have cancer. Right. And, and this all
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  from embedded emotions that have happened from trauma, from loss,
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  could be from past lives could be generational.
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  Alan Carroll: And go into trauma is not just physical trauma,
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  there could be emotional trauma also, correct?
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  Angie Langley: Yeah. Yeah. Because we all our body is kind
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  of like a big sponge, right? We absorb all this stuff. And we
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  just tap it down and tap it down and tap it down until we are not
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  healthy and happy anymore.
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  Alan Carroll: What comes to mind is the idea of, of space and
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  creating space versus condensing and trauma causes a condensing
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  of energy and space creates an opening of the energy and
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  somehow you have to give yourself that that that space
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  and from a psychology point of view I look at it ng is a lot
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  about forgiveness. And being able to forgive that which you
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  consider to be had attacked you or made you scratch you hold
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  that energy of resentment or guilt or grievances all your
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  life what my mother said to me that this day, I never forget
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  what you said to me. And to me that that's not healthy for for
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  what you talked about living in the life I way I would like to
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  live.
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  Angie Langley: That's true. And what are we doing to our kids
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  and our grandkids so we have to break that cycle. And they're
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  gonna be happy.
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  Alan Carroll: And so by you working on yourself by you
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  developing a set of tools and skills that allows you to manage
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  yourself in the energy that you've swept through this chaos
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  to the space and the outer world. In order to achieve that
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  calmness and the clarity that you're talking about. And then
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  putting boundaries limits to hold the hold it in place. It's
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  great how long have you been doing this model?
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  Angie Langley: Um, well, I brought it in by accident.
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  Because this is what I've been doing to heal myself. And I've
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  had, of course, I've done some weird and wonderful things. I
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  learned how to swim when I was 48 years old after almost
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  drowning when I was 16.
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  Alan Carroll: So the trauma of almost drowning was with you
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  until you were 48. And finally, you said, I'm going to face the
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  fear. Yeah,
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  Angie Langley: yes. Something pushed me to it. Right. And I
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  just had to do it. Yeah. Why? I've no idea. But
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  Unknown: well, you survived. Yeah. Yeah. And
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  Angie Langley: I have everything else that was holding me back.
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  Because I was like, okay, you know, something's coming up
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  something big, like this political loser. And it was
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  like, you know, what, if I can jump in to a 12 feet of water,
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  and not drown? I can do.
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  Alan Carroll: Right. Right, right. Being able to have the
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  voice inside your head, be your ally, rather than always
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  defending and protecting. It's pushing, it's pushing you a
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  little bit. Take take a risk. And I think there's Helen Keller
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  talked about life as either a daring adventure or nothing.
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  That's true. And so the you're, we're constantly have an
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  opportunity to push into that danger zone. And, and you did it
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  and you survived, which then gives you experience in order to
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  take that experience to the next boundary, the next barrier and
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  go, Oh, my God, my God. Well, I did it once. Maybe I can do it
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  again.
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  Angie Langley: I can do it again. Right. And then I use
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  this experience to help other women too, right? So um, and of
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  course, I posted all these accomplishments on my Facebook
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  profile. And I've had women say, Okay, how did you do that? Like,
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  I have this issue, what do I do? And I'm like, Well, I don't
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  know, all I did was this. And then I had a woman, she told me,
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  you know, you transformed my life. I wouldn't be where I am
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  today without you. Right? I'm thinking, Well, how many more
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  women can I help? Right? So this is how it began, I just started
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  to evolve all of my experience, all of my fields, all the
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  experts that I've worked with all of my knowledge, and my
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  guests, you know, and I just bundled them all up into the
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  ultimate happiness blueprint, and I'm changing lives.
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  Alan Carroll: Yep, yep. And therefore, that gives you the
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  courage to do the PATA Palooza to push the uncomfortable
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  envelope because you're not doing it for you. You're doing
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  it for all the women who haven't had the opportunity to
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  experience the things that you've experienced. And, and
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  that is, that that's God's work. That's, that's the work of
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  spiritual people on the planet, in order to reduce the
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  suffering, or the dissatisfaction that people
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  experienced. And so you found your passion. I have that's
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  wonderful. That's wonderful. Yeah.
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  Angie Langley: And no many people do. Right. So
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  Alan Carroll: well, you're, I don't meet a lot of people who
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  are, who are happy. They meet a lot of people who have
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  complaints, which is not the path pathway that I know to
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  happiness. But they complain a lot. And that, that's, that's
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  like the opposite of happy happiness is going the way I
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  want it to go. Not the way I don't want it to go. It's not
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  going the way I want it to go. Well, that's not happy.
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  Angie Langley: No, your happiness very sad again, it's
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  just blocking their happiness.
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  Alan Carroll: Right? Right. The thoughts that you have in your
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  mind are, are like paint on the canvas. And you paint the
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  canvas, whatever the thought saw, your thinking becomes the
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  mind's eye canvas. And that's the canvas that I use to look at
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  you. And I if I see someone if I paint you, I like you, then
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  Angie, you're a wonderful person. I really I really enjoy
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  talking with you. If I paint it that I don't like you because
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  you're wearing a blue dress like my mother wore when I was three
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  years old, and she really beat the heck out of me. wears a blue
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  dress bow I hate right away. But I don't even know you that kind
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  of unconsciousness that. Why are you not connecting with NGO's? I
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  don't know, but I just don't use a bad person. I was just a
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  trigger. Yeah, it triggers it right. It triggers it So I
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  appreciate you taking the time to share with my audience some
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  of some of your journey. And when we want to connect with you
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  in the future, what are the best ways that my audience can
• 20:11
  connect with you?
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  Angie Langley: I have a Facebook group called soul force
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  sisterhood group. And I can post the links to my calendar if you
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  want to chat. And, yeah,
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  Alan Carroll: good. So what I do is why take all the things that
• 20:32
  you want to promote website and broadcast it out to the world.
• 20:38
  And when we send the podcast out, there's show notes, and the
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  show notes include all the links of the speaker that is on his on
• 20:45
  the podcast. So the more information let me give you my
• 20:48
  email address that you can send over to me. Okay. Allen, ala en
• 20:57
  that a CA. Mindful, M I N D fu lu.com. And if you send me all
• 21:08
  that information, I will make sure that my team who's managing
• 21:13
  all the logistics gets in and can put into the right places so
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  we can get the maximum view of of the audience.
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  Angie Langley: Okay, great, because I have a love and
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  happiness challenge coming up just before Valentine's so
• 21:28
  Alan Carroll: great, so we can promote that for you. Yeah.
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  Wonderful son. Well, I'm glad that you survived the podcast.
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  I'm glad that used that. You got to the potty Palooza, you are
• 21:41
  now stronger than you were in the morning. And so because you
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  have courage and you took a chance and you walk you walked
• 21:48
  the talk.
• 21:51
  Angie Langley: Well, you have to write if you want to teach it,
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  you have to do it.
• 21:55
  Alan Carroll: Well, and you found your passion mean, you
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  talked about that you most people aren't in touch with
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  their purpose. What am I doing here on the planet? This time
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  around? What do you mean? What am I doing on the planet?
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  Angie Langley: So what I was at that point in my life, I didn't
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  know what in the world. I wanted to do. It just kind of evolved
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  to do. Yeah.
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  Alan Carroll: And here you are. You now know how to swim you
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  write you write books, you do Facebook, you are active in the
• 22:29
  world. You help help other women. I mean, it's your you are
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  a teacher, a healer, doing doing great work in the world. Thank
• 22:40
  you. Thank you for doing all the great work that you're doing.
• 22:43
  Angie Langley: Well, thank you.
• 22:45
  Alan Carroll: And I want to connect in the future. I'm gonna
• 22:49
  write down what's the best phone number? Angie for you.
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  Angie Langley: My number is 1-902-799-9056.
• 23:03
  Alan Carroll: And what, where is this?
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  Angie Langley: I am in Nova Scotia, Canada,
• 23:09
  Alan Carroll: Nova Scotia. I've not been to Nova Scotia, but
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  that's one of the provinces I remember from school. It's the
• 23:16
  one of the small ones. And it's an island
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  Angie Langley: like, yes, we look like a whale. Well, at
• 23:26
  least you know where I'm at.
• 23:29
  Alan Carroll: I've seen pictures in National Geographic, at least
• 23:31
  in the summertime. It look really really pretty.
• 23:34
  Angie Langley: It's beautiful here. Yeah.
• 23:36
  Alan Carroll: peaceful, calm.
• 23:38
  Angie Langley: Yes, sometimes. Yeah. Most of the time. Whether
• 23:44
  I'm right now. It's just raining. me this time of year we
• 23:50
  have about two feet of snow. So we may get that. Yep. Who knows?
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  That's
• 23:57
  Alan Carroll: got it. Well, I enjoyed Angie talking with you.
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  Thank you very much for being a guest on my podcast mindful you.
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  Have a wonderful day. And I gotta go back to the to the
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  main, the main stage. And I'll be talking to everybody,
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  probably around 535 My time, which is East Coast time. So
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  let's take three hours away. Maybe that's 235 Your time. And
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  I'll be talking about a topic that I think you would like it's
• 24:25
  a same same genre of information.
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  Angie Langley: Oh, cool. I can't wait. Okay.
• 24:31
  Alan Carroll: Thank you very much, Angie,
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  Angie Langley: thank you for having me. Bye bye. Bye.