Latest / TonyTidbit: A Black Executive Perspective
Why Black Women Can’t Ignore Self-Care
Episode Title: Episode Audio Link: https://podcast.ablackexec.com/episode/why-black-women-cant-ignore-self-care Episode Video Link: In this episode of Need to Know, Dr. Nsenga Burton unpacks the deeper meaning of self-care, with a special focus on Black women who are often expected to put everyone else first. She explores the power of setting boundaries, listening to your own needs, and embracing rest as a radical act of self-preservation. Dr. Burton also examines the unique challenges Black women face, the vital role of community support, and how self-care can take many different forms. This…
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