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Evening Release — Affirmations for Letting Go of the Day and Resting in Worth
🌙 Evening Release — Affirmations for Letting Go of the Day and Resting in WorthWelcome to tonight's meditation. This 4-hour episode is designed to help you release the weight of your day, embrace self-compassion, and drift into deep, nourishing rest.✨ What You'll Experience:• A gentle body scan to release physical tension• A guided journey through a moonlit garden• Deep self-affirmations for worthiness and peace• A candle-light meditation for evening surrender• Extended stillness and soft landing into sleep🕐 Chapters & Timestamps:00:00 — Arrival & Setting Intentions05:00 — Body Dissolution…
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