Latest / THE HUMAN LOOP. (A Life & Bullshyt Production)
When Your Body Talks First
What if anxiety doesn’t start in your thoughts at all? In this episode of The Human Loop, I break down the brain-body connection, the vagus nerve, the prefrontal cortex, and why your body can feel unsafe even when your mind knows you’re okay. I’m not an expert — just fascinated by the science behind the loop and how understanding it can make anxiety feel a little less mysterious.
The skinny
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