Latest / Behind The Smile with Ash Butterss
Ep 106. Staying Sober Through Life’s Challenges, with Patrick Kennedy
In this week’s episode, Ash welcomes back Patrick Kennedy to hear how he’s been managing life’s ups and downs in sobriety since recording their last episode together 18 months ago. They explore the challenges faced after the initial phase of sobriety, the importance of emotional health, and the significance of building connections within the recovery community. Patrick shares his experiences with daily routines, the impact of physical fitness, and his dabbling into breathwork. Patrick opens up vulnerably around his recent journey through heartbreak, and how at 3 years sober, he once again…
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