Latest / The Angry Therapist Podcast
Break Your Default (Stop Spinning In Negative Thoughts)
In this episode, John drives to the dentist and talks about how daily life things (such as traffic or getting a tooth pulled) can set you down a negative thought spiral. He gives advice on how to recognize these patterns, and stop them from taking over your every day life. Roughly ten minutes of self help in a shot glass. If you're looking for a wine glass, you've come to the wrong place. Marriage family therapist and best-selling author, John Kim, shares his life and love revelations as well as insights from his sessions. He pulls the curtain back and documents his journey as a therapist but…
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