Why diets (even keto or carnivore) fail for so many people & what we actually need to focus on….Randy Lee - The Mitochondria Manifesto

The Evolving Wellness Podcast with Sarah Kleiner Wellness · Jun 8, 2022 · 1h 9m

What do most diet and fitness experts fail to understand and address? The energy system of our bodies or our mitochondrial function! Understanding mitochondrial function for weight loss can be a topic that many people run away from, but the goal of this podcast is to make these topics easy to understand! This episode is sponsored by Optimal Carnivore “CarnivoreY” to receive 10% off all products- Brain Nourish - https://amzn.to/3liaNFN Grassfed Organ Meat Complex https://amzn.to/3Dp1R9e Grassfed Beef liver https://amzn.to/3clgONz This episode is sponsored by Upgraded Formulas - Get your HTMA…