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Rewiring Emotional Patterns — The Neuroscience of Triggers, and Lasting Change with Dr. DesRoches
Why do we sometimes react in ways we don't understand, repeat painful patterns, or find ourselves self-sabotaging despite genuinely wanting to change?In this episode of The Everyday Health Struggle, Okoro connects remotely with Brian DesRoches, PhD, MHA, MSC, MBA, LMFT, an experienced psychotherapist, author, coach, and consultant with more than three decades of experience helping people understand and transform emotional patterns.Brian brings the science of modern neuroscience into a conversation about emotional learning, triggers, self-sabotage, stress, and resilience. His latest book…
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