Dr Emily - Goals For Your Goals
Whether you’re a ‘new year new me’ aficionado, a 5-year planner, or get sweaty at the thought of setting goals, this episode is for you. 🎟️ Our live show Together Again is on sale now! Tickets here - https://bit.ly/4mEK9Ep Joined by our resident psychologist Dr Emily Musgrove, we’re unpacking goal setting, which at its core, is the intention to change our behaviour. In this episode, Hugh, Ryan and Josh, with the help of Dr Em, talk through why goals may seem intimidating, and how to reconcile the idea that there is no growth when you are not changing. Leading us into a…
The skinny
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