I Am Learning To Let Go

24/7 Self Affirmations and Meditations · Jul 9, 2026 · 11m

Episode 76 — I Am Learning To Let Go In this gentle episode, we explore the profound practice of letting go — releasing attachment, surrendering to the flow of life, and trusting that what is meant for you will find its way. Through affirmations, breathwork, and compassionate reflection, you'll learn that letting go is not losing — it's the beginning of something new. ━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━ SHOW NOTES ━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━ TIMESTAMPS [00:00] Opening — Welcome & Settling In [01:30] Settling In — Breathwork & Release [03:00] Affirmations: Releasing What No…