Reading and Mental Health
When Stig Abell was in his mid-twenties he went through a period where he would wake up in the middle of the night uncontrollably anxious and found reading, especially the novels of PG Wodehouse, provided respite. In this special programme on World Mental Health Day, Stig goes on a journey to try and understand what it is about reading which can improve mental well-being, and talks to writers Marian Keyes and Laura Freeman, and comedian Russell Kane about the role reading has played in helping their own. He visits Birmingham and Solihull Mental Health NHS Foundation Trust to talk to Dr Pravir…
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